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Mindful Meditation

Mindfulness Meditation Group:  Meets every Tuesday from 7:00 - 8:30 pm.  

Everyone is welcome.   No meditation experience necessary.

Learn or deepen a meditation practice with a friendly and welcoming group of people.  

Benefits include reduced stress and anxiety, and cultivating peace of mind, concentration, and happiness.

Contact Larry Hopwood at lehopwood@sbcglobal.net with questions.

Earlier Event: September 20
Yoga in the Sanctuary
Later Event: September 27
Yoga in the Sanctuary